Creatine Monohydrate 

Key Benefits:

  • One of the most popular, widely consumed, well-researched and effective sports nutrition supplements on the market.
  • Helps improve performance during high-intensity exercise that rapidly drains energy (ATP).
  • Builds lean muscle mass-increases creatine levels in muscles.
  • Maximizes strength and performance.
  • Increases strength and maximizes muscle gains (anabolism).
  • Improves anaerobic capacity and lean body mass (improves body composition—lose fat/gain muscle).
  • Aids in recovery from resistance training.
  • Boosts brain and cognitive function.