Elderberry 

Key Benefits:

  • Anti-inflammatory & antioxidant (free radical scavenging) benefits.
  • The most prominent compounds present in elderberry fruits are polyphenols, e.g., anthocyanins, with robust antioxidant capacity.
  • Also contains nutrients such as B vitamins, ascorbic acid, folic acid, potassium, and fructose.
  • Often used during the cold and flu season and for immune stimulation.